Chakra healing is a holistic approach to balancing the energy centers, or chakras, within the body. The chakras are believed to be spinning wheels of energy located along the central axis of the body, from the base of the spine to the crown of the head. There are seven main chakras, each corresponding to a different physical, emotional, or spiritual aspect of our being.

The practice of chakra healing involves identifying imbalances or blockages in the chakras and using various techniques to restore balance and promote healing. These techniques may include meditation, visualization, yoga, Reiki, crystals, essential oils, sound therapy, and other forms of energy healing.

The goal of chakra healing is to promote overall well-being by harmonizing the flow of energy through the chakras. By bringing balance to the chakras, individuals may experience improved physical health, emotional stability, mental clarity, and spiritual growth.

1 .What are Chakras

2. Their significance

3. Role of each Chakra in your life and issues encircling you

4. How to identify a blocked Chakra

5. How Chakra healing can change your life and empower you to achieve and create a balance.

6. How are you going to balance and heal your chakras by taking up this course?

1. What is Root Chakras

2. How it affects your life

3. Symptoms of a blocked Root Chakra.

4. Specific breathing exercises & yogic exercises to unblock & heal the chakra.

5. How food habits impact them. What specific foods can help in the healing and activation of your chakra?

6. Root Chakra Beej Mantra Chant & Root Chakra Meditation

1. What is Sacral Chakra?

2. How it affects your life & health.

3. Symptoms of a blocked Sacral Chakra.

4. Specific breathing exercises & yogic exercises to unblock & heal the sacral chakra.

5. How food habits impact the Chakra. What specific foods can help in the healing and activation of your chakra?

6. Sacral Chakra Beej Mantra Chant & Sacral Chakra Meditation